Doug Nielsen v15:00/r...2 row
4,135m
Meters
18:27.5
Time
2:13.9
Pace
246
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,135m |
| Overall Time | 18:27.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
April 01, 2020 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.5 | 4,135m | 2:13.9 | 146 | 801 | 20 | |
| 15:00.0 | 3,636m | 2:03.7 | 185 | 935 | 24 | |
| 3:27.5 | 500m | 3:27.5 | 39 | 434 | 17 | |
| r0m |
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Workout Graph
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