Doug Nielsen 3x17:00/3:30r row
12,585m
Meters
51:00.0
Time
2:01.5
Pace
735
Calories
| Rest Distance | 373m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 12,958m |
| Overall Time | 1:01:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
April 05, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,585m | 2:01.5 | 195 | 970 | 24 | |
| 17:00.0 | 4,267m | 1:59.5 | 205 | 1005 | 24 | |
| 17:00.0 | 4,246m | 2:00.1 | 202 | 995 | 24 | |
| 17:00.0 | 4,071m | 2:05.2 | 178 | 912 | 24 | |
| r373m |
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Workout Graph
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