Doug Nielsen 3x20:00/3:30r row
14,523m
Meters
1:00:00.0
Time
2:03.9
Pace
845
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,875m |
| Overall Time | 1:10:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
April 09, 2020 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,523m | 2:03.9 | 184 | 932 | 24 | |
| 20:00.0 | 4,912m | 2:02.1 | 192 | 960 | 24 | |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 24 | |
| 20:00.0 | 4,692m | 2:07.8 | 167 | 876 | 24 | |
| r352m |
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Workout Graph
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