Doug Nielsen 11:00 row
2,300m
Meters
11:00.1
Time
2:23.5
Pace
130
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
April 11, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.1 | 2,300m | 2:23.5 | 118 | 707 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 11:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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