Doug Nielsen 2x6:00/3:00r row
3,065m
Meters
12:00.0
Time
1:57.4
Pace
171
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,286m |
| Overall Time | 18:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
April 13, 2020 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 26 | |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 | |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 | |
| r221m |
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Workout Graph
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