Doug Nielsen 3x12:00/3:00r row
9,066m
Meters
36:00.0
Time
1:59.1
Pace
517
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,265m |
| Overall Time | 45:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
April 14, 2020 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,066m | 1:59.1 | 207 | 1012 | 24 | |
| 12:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 24 | |
| 12:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 24 | |
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 24 | |
| r199m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.