Doug Nielsen 2x7:00/3:30r row
3,698m
Meters
14:00.0
Time
1:53.5
Pace
201
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,853m |
| Overall Time | 21:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
April 15, 2020 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,698m | 1:53.5 | 239 | 1122 | 26 | |
| 7:00.0 | 1,848m | 1:53.6 | 239 | 1120 | 28 | |
| 7:00.0 | 1,849m | 1:53.5 | 239 | 1122 | 25 | |
| r155m |
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Workout Graph
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