Doug Nielsen 2x24:00/3:30r row
11,935m
Meters
48:00.0
Time
2:00.6
Pace
708
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,078m |
| Overall Time | 55:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
April 21, 2020 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,935m | 2:00.6 | 199 | 985 | 23 | |
| 24:00.0 | 5,978m | 2:00.4 | 200 | 989 | 23 | |
| 24:00.0 | 5,957m | 2:00.8 | 198 | 982 | 24 | |
| r143m |
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Workout Graph
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