Doug Nielsen 5x5:00/3:00r row
6,212m
Meters
25:00.0
Time
2:00.7
Pace
440
Calories
| Rest Distance | 1,814m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,026m |
| Overall Time | 40:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
May 13, 2020 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,212m | 2:00.7 | 199 | 984 | 22 | |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | |
| r1,814m |
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Workout Graph
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