Doug Nielsen 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
469
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
September 09, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 23 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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