Doug Nielsen 20:00 BikeErg
8,961m
Meters
20:00.0
Time
2:13.9
Pace
268
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 66 |
| Revolution Count | 1323 |
| Power/kg | 1.78 |
| Drag Factor | 101 |
December 21, 2020 06:55:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,961m | 2:13.9 | 146 | 801 | 66 |
| 10:00.0 | 4,260m | 2:20.8 | 125 | 731 | 62 |
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 71 |
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