Doug Nielsen 4:15 row

975m

Meters

4:15.0

Time

2:10.7

Pace

59

Calories

Average Watts157
Calories Per Hour838
Stroke Rate19
Stroke Count81

December 26, 2020 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.0 975m 2:10.7 157 838 19
4:15.0 976m 2:10.6 157 840 19

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Workout Graph

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