Doug Nielsen 11:19 BikeErg
5,048m
Meters
11:19.0
Time
2:14.5
Pace
149
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 70 |
| Power/kg | 1.76 |
| Drag Factor | 85 |
December 26, 2020 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:19.0 | 5,048m | 2:14.5 | 144 | 794 | 70 | 105 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 66 | 95 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 73 | 105 |
| 11:19.0 | 660m | 1:59.6 | 204 | 1002 | 80 | 117 |