Doug Nielsen 18:10 row
4,070m
Meters
18:10.6
Time
2:13.9
Pace
242
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
December 30, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.6 | 4,070m | 2:13.9 | 146 | 800 | 19 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 18:10.0 | 700m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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