Doug Nielsen 10:00 row
2,284m
Meters
10:00.0
Time
2:11.3
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
December 31, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 23 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 25 |
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