Doug Nielsen 3047m BikeErg
3,047m
Meters
7:07.7
Time
2:20.3
Pace
87
Calories
108
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
RPM | 71 |
Revolution Count | 506 |
Power/kg | 1.55 |
Drag Factor | 74 |
January 03, 2021 09:42:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
7:07.7 | 3,047m | 2:20.3 | 127 | 735 | 71 | 108 |
5:04.7 | 3,047m | 1:40.0 | 350 | 1504 | 71 | 109 |
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Just biking, no real aim, maybe watching a movie.