Doug Nielsen 20:00 row
5,077
Meters
20:00.0
Time
1:58.1
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
January 06, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,077 | 1:58.1 | 212 | 1029 | 343 | 26 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 0 | 26 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 0 | 26 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 0 | 26 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 0 | 26 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 0 | 27 |
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Workout Graph
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