Doug Nielsen 4:45 row
1,024m
Meters
4:45.3
Time
2:19.3
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
January 18, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,024m | 2:19.3 | 129 | 745 | 20 |
| 4:45.0 | 1,025m | 2:19.0 | 130 | 748 | 20 |
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