Doug Nielsen 10:24 row
2,394m
Meters
10:24.5
Time
2:10.4
Pace
146
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
January 19, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.5 | 2,394m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:24.0 | 81m | 2:28.1 | 108 | 670 | 20 |
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