Doug Nielsen v22:00/r...3 row
9,976m
Meters
44:02.0
Time
2:12.4
Pace
600
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 9,992m |
| Overall Time | 44:12.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
January 20, 2021 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.0 | 9,976m | 2:12.4 | 151 | 818 | 18 | |
| 22:00.0 | 4,936m | 2:13.7 | 146 | 803 | 18 | |
| 22:00.0 | 5,041m | 2:10.9 | 156 | 836 | 19 | |
| r: 0:10 | 15m | |||||
| 0 | ||||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.