Doug Nielsen 4:11 row

834m

Meters

4:11.3

Time

2:30.6

Pace

46

Calories

Average Watts102
Calories Per Hour652
Stroke Rate19
Stroke Count81

January 21, 2021 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.3 834m 2:30.6 102 652 19
4:11.0 835m 2:30.2 103 654 19

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Workout Graph

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