Doug Nielsen 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
January 24, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 25 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 23 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.