Doug Nielsen 2x20000m/1:55r BikeErg
40,000m
Meters
1:36:51.5
Time
2:25.2
Pace
1252
Calories
121
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 3:50.0 |
| Overall Distance | 40,093m |
| Overall Time | 1:40:41.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 62 |
| Revolution Count | 6066 |
| Power/kg | 1.39 |
| Drag Factor | 99 |
January 27, 2021 22:47:49
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36:51.5 | 40,000m | 2:25.2 | 114 | 692 | 62 | 121 |
| 42:42.4 | 20,000m | 2:08.1 | 166 | 872 | 71 | 124 |
| 54:09.1 | 20,000m | 2:42.4 | 82 | 580 | 56 | 119 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just biking, no real aim, maybe watching a movie.