Doug Nielsen 30000m BikeErg
30,000m
Meters
1:03:21.6
Time
2:06.7
Pace
940
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 71 |
| Revolution Count | 4514 |
| Power/kg | 2.1 |
| Drag Factor | 100 |
January 29, 2021 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:21.6 | 30,000m | 2:06.7 | 172 | 891 | 71 | 117 |
| 13:09.1 | 6,000m | 2:11.5 | 154 | 829 | 69 | 114 |
| 12:40.9 | 12,000m | 2:06.8 | 172 | 890 | 71 | 116 |
| 12:34.7 | 18,000m | 2:05.7 | 176 | 905 | 72 | 122 |
| 12:25.2 | 24,000m | 2:04.2 | 183 | 928 | 73 | 117 |
| 12:31.6 | 30,000m | 2:05.2 | 178 | 912 | 72 | 117 |
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Workout Graph
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