Doug Nielsen 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
January 29, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 26 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 |
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Workout Graph
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