Doug Nielsen 5:12 row
1,028m
Meters
5:12.0
Time
2:31.7
Pace
56
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
January 29, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,028m | 2:31.7 | 100 | 644 | 17 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 5:12.0 | 39m | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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