Doug Nielsen 45:00 row
10,162
Meters
45:00.0
Time
2:12.8
Pace
610
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
January 30, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,162 | 2:12.8 | 149 | 813 | 610 | 20 |
| 9:00.0 | 2,029 | 2:13.0 | 149 | 811 | 0 | 19 |
| 18:00.0 | 2,020 | 2:13.6 | 147 | 804 | 0 | 20 |
| 27:00.0 | 2,015 | 2:13.9 | 145 | 800 | 0 | 20 |
| 36:00.0 | 2,033 | 2:12.8 | 149 | 814 | 0 | 20 |
| 45:00.0 | 2,067 | 2:10.6 | 157 | 840 | 0 | 21 |
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Workout Graph
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