Doug Nielsen 7:12 row
1,428m
Meters
7:12.4
Time
2:31.4
Pace
78
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
January 30, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 1,428m | 2:31.4 | 101 | 647 | 19 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 7:12.0 | 416m | 2:38.6 | 88 | 601 | 19 |
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Workout Graph
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