Doug Nielsen 5000m row
5,000
Meters
19:42.9
Time
1:58.2
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
March 01, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.9 | 5,000 | 1:58.2 | 211 | 1027 | 337 | 25 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 0 | 25 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 0 | 26 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 0 | 26 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 0 | 25 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1009 | 0 | 25 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1022 | 0 | 25 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 1011 | 0 | 25 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 998 | 0 | 26 |
| 1:56.3 | 4,500 | 1:56.3 | 222 | 1065 | 0 | 27 |
| 1:54.4 | 5,000 | 1:54.4 | 234 | 1104 | 0 | 28 |
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Workout Graph
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