Doug Nielsen 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
March 03, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 21 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 23 |
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