Doug Nielsen 10:00 row
2,224m
Meters
10:00.0
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
March 05, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 21 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
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