Doug Nielsen 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
March 07, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 22 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 22 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 24 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
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