Doug Nielsen 5000m row
5,000
Meters
19:11.7
Time
1:55.1
Pace
348
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
March 12, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.7 | 5,000 | 1:55.1 | 229 | 1088 | 348 | 24 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 0 | 24 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 0 | 25 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1075 | 0 | 24 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1079 | 0 | 24 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1075 | 0 | 24 |
| 1:55.2 | 3,000 | 1:55.2 | 229 | 1087 | 0 | 25 |
| 1:55.1 | 3,500 | 1:55.1 | 230 | 1089 | 0 | 24 |
| 1:55.1 | 4,000 | 1:55.1 | 230 | 1089 | 0 | 26 |
| 1:55.0 | 4,500 | 1:55.0 | 230 | 1092 | 0 | 26 |
| 1:53.2 | 5,000 | 1:53.2 | 241 | 1130 | 0 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF 115