Doug Nielsen 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
March 12, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 22 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 23 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
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