Doug Nielsen 2:24 row
408m
Meters
2:24.3
Time
2:56.8
Pace
21
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
March 14, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 408m | 2:56.8 | 63 | 517 | 19 |
| 2:24.0 | 408m | 2:56.4 | 64 | 519 | 19 |
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