Doug Nielsen 10:00 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
March 23, 2021 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 131 | 21 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 0 | 21 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 0 | 19 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 0 | 21 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 0 | 24 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 0 | 23 |
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Workout Graph
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