Doug Nielsen 23:48 row
6,007m
Meters
23:48.0
Time
1:58.8
Pace
403
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
March 28, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.0 | 6,007m | 1:58.8 | 208 | 1017 | 22 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 23 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 |
| 23:48.0 | 946m | 2:00.5 | 200 | 988 | 21 |
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