Doug Nielsen 30:00 row
7,220m
Meters
30:00.0
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
April 04, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 22 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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