Doug Nielsen 4:00 row
820m
Meters
4:00.4
Time
2:26.5
Pace
46
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
April 05, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 820m | 2:26.5 | 111 | 682 | 18 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 18 |
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Workout Graph
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