Doug Nielsen 21:20 row
4,609m
Meters
21:20.4
Time
2:18.9
Pace
266
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
April 11, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.4 | 4,609m | 2:18.9 | 131 | 749 | 20 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 21:20.0 | 236m | 2:49.4 | 72 | 547 | 20 |
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Workout Graph
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