Doug Nielsen v20:00/2:00r...3 row
9,341m
Meters
40:03.0
Time
2:08.6
Pace
554
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 9,368m |
| Overall Time | 42:13.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
April 15, 2021 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.0 | 9,341m | 2:08.6 | 164 | 866 | 18 | |
| 20:00.0 | 4,687m | 2:08.0 | 167 | 874 | 18 | |
| r: 2:00 | 18m | |||||
| 20:00.0 | 4,655m | 2:08.8 | 163 | 862 | 18 | |
| r: 0:10 | 9m | |||||
| 0 | ||||||
| r27m |
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Workout Graph
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