Doug Nielsen 42195m row
42,195
Meters
3:08:27.8
Time
2:13.9
Pace
2513
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 4169 |
May 13, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08:27.8 | 42,195 | 2:13.9 | 145 | 800 | 2513 | 22 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 0 | 21 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 876 | 0 | 20 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 873 | 0 | 20 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 878 | 0 | 22 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 900 | 0 | 23 |
| 8:36.0 | 12,000 | 2:09.0 | 163 | 861 | 0 | 23 |
| 8:40.0 | 14,000 | 2:10.0 | 159 | 848 | 0 | 23 |
| 8:33.6 | 16,000 | 2:08.4 | 165 | 869 | 0 | 22 |
| 8:46.1 | 18,000 | 2:11.5 | 154 | 829 | 0 | 22 |
| 8:53.2 | 20,000 | 2:13.3 | 148 | 808 | 0 | 21 |
| 9:08.7 | 22,000 | 2:17.1 | 136 | 766 | 0 | 20 |
| 9:14.9 | 24,000 | 2:18.7 | 131 | 751 | 0 | 20 |
| 8:59.8 | 26,000 | 2:14.9 | 142 | 790 | 0 | 23 |
| 9:12.0 | 28,000 | 2:18.0 | 133 | 758 | 0 | 22 |
| 9:11.0 | 30,000 | 2:17.7 | 134 | 760 | 0 | 21 |
| 9:07.9 | 32,000 | 2:16.9 | 136 | 768 | 0 | 22 |
| 9:15.7 | 34,000 | 2:18.9 | 131 | 749 | 0 | 24 |
| 9:21.8 | 36,000 | 2:20.4 | 126 | 734 | 0 | 23 |
| 9:32.7 | 38,000 | 2:23.1 | 119 | 710 | 0 | 23 |
| 9:37.9 | 40,000 | 2:24.4 | 116 | 699 | 0 | 23 |
| 8:54.3 | 42,000 | 2:13.5 | 147 | 805 | 0 | 23 |
| 0:48.1 | 42,195 | 2:03.3 | 187 | 942 | 0 | 24 |
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Workout Graph
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