Doug Nielsen 30:00 row
7,195m
Meters
30:00.0
Time
2:05.0
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
June 13, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,195m | 2:05.0 | 179 | 915 | 26 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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