Doug Nielsen 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
September 13, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 20 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.