Doug Nielsen 2:31 row
406m
Meters
2:31.5
Time
3:06.5
Pace
20
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 20 |
Stroke Count | 51 |
September 12, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31.5 | 406m | 3:06.5 | 54 | 485 | 20 |
2:31.0 | 406m | 3:05.9 | 54 | 487 | 20 |
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