Doug Nielsen v10:00/1:20r...2 row
2,313m
Meters
10:03.0
Time
2:10.3
Pace
130
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,336m |
| Overall Time | 11:23.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
September 12, 2021 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,313m | 2:10.3 | 158 | 843 | 21 | |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 21 | |
| r: 1:20 | 23m | |||||
| 0 | ||||||
| r23m |
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Workout Graph
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