Doug Nielsen v10:00/1:20r...2 row
2,264m
Meters
10:03.0
Time
2:13.1
Pace
125
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,286m |
| Overall Time | 11:23.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
September 12, 2021 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,264m | 2:13.1 | 148 | 810 | 18 | |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 18 | |
| r: 1:20 | 22m | |||||
| 0 | ||||||
| r22m |
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Workout Graph
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