Doug Nielsen 9999m row
9,999m
Meters
44:51.3
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
September 09, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.3 | 9,999m | 2:14.5 | 144 | 794 | 20 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 19 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 20 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 20 |
| 8:54.7 | 8,000m | 2:13.6 | 147 | 804 | 21 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 20 |
| 8:46.9 | 9,999m | 49:9.8.1 | -0 | 299 | 20 |
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Workout Graph
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