Doug Nielsen 3:12 row
523m
Meters
3:12.5
Time
3:04.0
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
September 28, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 523m | 3:04.0 | 56 | 493 | 20 |
| 3:12.0 | 523m | 3:03.5 | 57 | 494 | 20 |
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