Doug Nielsen 4:41 row

973m

Meters

4:41.8

Time

2:24.8

Pace

54

Calories

Average Watts115
Calories Per Hour696
Stroke Rate19
Stroke Count89

November 14, 2021 14:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.8 973m 2:24.8 115 696 19
4:41.0 973m 2:24.3 116 700 19

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Workout Graph

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